Summer Harvest
Summer Harvest
The Best Plant-Based Foods to Enjoy in Summer
Summer is the perfect time to indulge in a variety of delicious and nutritious plant-based foods. Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this season offers an abundance of fresh produce to tantalize your taste buds.
Summer Fruits
Take advantage of the sweet and juicy fruits that are in season during the summer months. Some popular summer fruits include:
- Watermelon
- Berries (strawberries, blueberries, raspberries)
- Peaches
- Mangoes
Summer Vegetables
Fill your plate with an array of colorful and nutrient-packed vegetables that thrive in the summer sun. Some summer vegetables to enjoy include:
- Tomatoes
- Zucchini
- Corn
- Bell Peppers
Summer Grains and Legumes
Incorporate wholesome grains and legumes into your summer meals for a hearty and satisfying touch. Some summer-friendly options include:
- Quinoa
- Lentils
- Chickpeas
- Brown Rice
Summer Recipes to Try
Experiment with these plant-based summer recipes to elevate your culinary experience:
- Watermelon Feta Salad with Mint
- Grilled Veggie Skewers with Chimichurri Sauce
- Mango Black Bean Salsa
- Corn and Tomato Quinoa Salad
Embrace the flavors of summer and nourish your body with these seasonal plant-based delights!